Kindness is a super power

Even when you know you’ve been taken advantage of.

Even when you know it wasn’t you.

Especially when you know it might have been you.

Especially when you are listening to your inner voice beat you up.

We are experts at being unkind to ourselves.

We say things to ourselves that we’d never say to someone else.

For everything we do brilliantly, we focus in on the one tiny thing that may not be perfect.

When we are unkind and unforgiving of our own human experience,  we shame ourselves into self-doubt.

Self doubt disables.

Disabling limits our creative thinking.

Stops us thinking bigger or bolder or braver.

Stops us being our own Superhero.

Everything is figureoutable.

If we just start being kinder to ourselves.

“ Shame shields solutions” -  Tiffany Aliche